WOMB CIRCLES Gatherings for women to reawaken the knowledge and wisdom held within the consciousness of their bodies.
MY FOCUS: - Breath-work (using breath as the essential tool to bring us into our bodies) - Emotional Release (through physical stretches, yoga positions, voice, movement & dance) - Dialogue with the body (focusing on the womb) - Sharing circle (communicating what is present for us in our lives) - Ceremony (honoring one another and setting intentions)