I create tailor made processes which catalyze transformation, healing, creativity & empowerment.
At the core of my work lies the passion to get to the core of that which we truly are, and to let go of that which we are not, aligning ourselves with our core life force and full potential. In my workshops I incorporate meditation, breathwork, self-enquiry & group-work, dance, physical explorations of our bodies, games & processes designed to explore our shadow selves (judged, supressed parts of the psyche), emotional release techniques I have developed myself or learned from teachers along the way.
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We are in the crux of such a transformative, powerful time. It is such an opportunity we have now to align with who we truly are and what we truly want to be doing with our lives. You know the greater things you were wanting to take action on but have been too afraid to or ‘‘haven’t had the time” or “resources’’? Now is the time. Now is the time to sort out everything that stands in the way of us standing strong and tall and shining our light into the world. Sorting out our relationships, home lives, working lives, resting lives, body and health lives, eating lives, geographical lives, our conviction and belief lives, all the ways we relate with the world and ourselves. It's time to clean it all up.
At the core of my work lies the passion to get to the core of that which we truly are, and to let go of that which we are not, aligning ourselves with our core life force and full potential. In my workshops I incorporate meditation, breathwork, self-enquiry & group-work, dance, physical explorations of our bodies, games & processes designed to explore our shadow selves (judged, supressed parts of the psyche), emotional release techniques I have developed myself or learned from teachers along the way.
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We are in the crux of such a transformative, powerful time. It is such an opportunity we have now to align with who we truly are and what we truly want to be doing with our lives. You know the greater things you were wanting to take action on but have been too afraid to or ‘‘haven’t had the time” or “resources’’? Now is the time. Now is the time to sort out everything that stands in the way of us standing strong and tall and shining our light into the world. Sorting out our relationships, home lives, working lives, resting lives, body and health lives, eating lives, geographical lives, our conviction and belief lives, all the ways we relate with the world and ourselves. It's time to clean it all up.